Every Monday, on my Instagram Live, my husband MikaL and I will share what we're doing to keep our erotic energy alive during quarantine. This is a weird ti...

Article written by Gigi Engle, I was quoted throughout giving free advice! READ NOW!

What is mindfulness and how can practicing it in the bedroom benefit you and your partner sexually? Watch my segment on Afternoon Live to learn what and how ...

How and where to get started! 1: Make sure you're dating for the right reasons. Take your time getting back into the dating scene. Are you truly over your e...

What is the key component to lasting love? Creating and sustaining novelty in your relationship! What is novelty? Where do you find it and how do you create...

How do you start to learn your sexual likes and dislikes? It's tough to explore this when you've never been shown how or been told the importance around exp...

Join Maegan Megginson, sex therapist and Kristine D'Angelo, sex coach as they share with Afternoon Live what exactly the similarities and differences are betw...

This month's segment I talked with Tra' Renee about menopause and how women can start preparing for perimenopause as early as 40 years old. Listed below my ...

This month I had a little fun testing Tra'Renee on her sexual myths. Watch my segment to learn more about sexual myths, will you pass the test?

I want to release a blog post about all the great benefits to having and experiencing sex with yourself or with partner(s). Here you go! 1. Helps support yo...

What is the difference between sex, intimacy and romance? How can learning about these 3 things positively impact your relationship? Check out my latest segm...

In this segment of Afternoon Live I give Tre' my approach to staying the sexy course to maintain sexual health in your twilight years. The first step is to ...

What is "Leveling Up"? It's the idea that whether personal interests or in a relationship there is always room for improvement, learning something new, or ex...

For so many couples the struggle to conceive carries it's own stress, 70% of couples will conceive after trying for 6 months and 85% of couples will conceive...

In this month's segment of KATU Afternoon Live, I talked with Kara about this very scary topic. As a sex coach I will often have couples and individuals com...

First, I think it's important to understand why is foreplay important before moving into actual sex? This is such a good question and often something I find ...

There are many benefits to practicing yoga, and increasing your libido is one of them! Yoga can increase your flexibility, helps create and maintain a positi...

Do you ever feel confused about what exactly your partner wants or is asking for? Do you ever hear the request from your partner to be more romantic or they w...

WHAT IS AN ALTAR EGO? Altar ego is Latin for "the other I". It's a different version of one's self. So think of who you are today and picture who the oppos...

I decided to bring back Advice Fridays where I ask for question submissions from my subscribers. This week I was FLOODED with questions and decided to go wi...