I want to release a blog post about all the great benefits to having and experiencing sex with yourself or with partner(s). Here you go!
1. Helps support your immune system
2. Boosts your libido - think of it as catching a wave
3. Improves your pelvic floor health
4. Lowers blood pressure
5. Sex counts as exercise! - Sex helps maintain a healthy heart lowering your risk of a heart attack.
6. Sex lessens pain - for example experience an orgasm is suffering from a headache or menstrual cramps
7. Lowers risk of prostate cancer in men
8. Improves sleep
9. Lowers stress
10. Increases intimacy and closeness with your partner(s)
11. Boost your self-esteem and create a positive body image
As you can see there are SO many benefits to sex! Sexual health = happiness and overall benefits our relationships with our loved ones. If you are experiencing a low libido I can help you reconnect with that side of yourself. Schedule your complimentary 20 min. phone session today to get start reclaiming your sexual power! I offer in-person, phone and SKYPE sessions!
There are penalty benefits of sex
Reduce the risk of illness
maintain blood pressure
Reduce anxiety and depression
Make mood happier
that why sex is an important part of life a man should maintain good sexual health because health and sex belong together.