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  • Writer's pictureKristine D'Angelo

Benefits of Sex

I want to release a blog post about all the great benefits to having and experiencing sex with yourself or with partner(s). Here you go!

1. Helps support your immune system

2. Boosts your libido - think of it as catching a wave

3. Improves your pelvic floor health

4. Lowers blood pressure

5. Sex counts as exercise! - Sex helps maintain a healthy heart lowering your risk of a heart attack.

6. Sex lessens pain - for example experience an orgasm is suffering from a headache or menstrual cramps

7. Lowers risk of prostate cancer in men

8. Improves sleep

9. Lowers stress

10. Increases intimacy and closeness with your partner(s)

11. Boost your self-esteem and create a positive body image

As you can see there are SO many benefits to sex! Sexual health = happiness and overall benefits our relationships with our loved ones. If you are experiencing a low libido I can help you reconnect with that side of yourself. Schedule your complimentary 20 min. phone session today to get start reclaiming your sexual power! I offer in-person, phone and SKYPE sessions!

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Jan 29, 2021

There are penalty benefits of sex

Reduce the risk of illness

maintain blood pressure

Reduce anxiety and depression

Make mood happier

that why sex is an important part of life a man should maintain good sexual health because health and sex belong together.

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